Level 3 Award in Designing Pre and Post Natal Exercise Programmes

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The Active IQ level 3 award in designing pre and post natal exercise programmes qualification is the course you need to allow you to design an individualised programme for pre and post natal clients. The qualification is worth 20 CPD points on the Register of Exercise Professionals (REPs) and qualifies you to work with women throughout their pregnancy and with post natal clients within a gym or on a freelance basis.  This qualification will equip you with suitable pregnancy exercises and pregnancy workouts, whether as a fitness trainer or personal trainer.


The level 3 award in designing pre and post natal exercise programmes qualification is comprised of the following units;


Unit 1: Physical activity and health considerations for the pre and post-natal client
Unit 2: Design and implement exercise programmes for the pre and post-natal client


Assessment methods include a worksheet and a case study, including session plans for all trimesters and the post-natal period.  One delivery day will be provided in which you will be given guidance on theoretical and practical aspects of the qualification. Tutors will be available to provide you with support throughout your course.



Based in various locations throughout Kent, we hope our pre and post natal exercise qualification will be easily accessible for you.

For more information please contact us or call us on 03300880604 (calls charged at local rate)