About us

Our team has a wealth of knowledge and experience within the fitness industry and education, with all members having worked in and/or are currently working in both. The team has expertise in both the theoretical and practical elements of the courses that we deliver and are passionate about sharing this with all of our learners.

Throughout our careers, spanning over 15 years, we have worked with people of all ages both in mainstream education and those with specific physical and educational needs, delivering many different courses and practical sessions within a variety of settings. We have educated a range of people from those at the beginning of their educational journey to those with many years experience within the fitness industry.

Physical activity plays an important role in our everyday lives and is something we draw inspiration from and thrive to pass on to others.

What we can offer

We can offer a variety of gym instructing and personal training courses for private individuals, groups or educational establishments as part of an enriched programme, CPD courses, bespoke workshops, personal training, group training, group training for specialist populations and assistance and guidance for those within the fitness industry.

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