SmilesPT is a mobile personal training business founded and run by Carly, a qualified Personal Trainer based in Dover. It’s designed for men and women of all ages who are looking to improve their health, who may need that little bit of extra motivation or guidance.

My aim is to encourage and educate people about living a healthy lifestyle by providing bespoke personal training programmes, nutritional advice and regular health screenings.

I have always had a keen interest in health and fitness from a very young age. With a wide range of qualifications I wanted to create a business that would help people realise their potential to succeed in a healthy lifestyle through exercise. I am passionate about helping people achieving their goals, however big or small.

Level 2 Gym Instructor
Level 3 Personal Trainer
High Intensity Interval Training
Suspension Training
Padwork
First Aid at Work
REPs accredited. Member No. R0162285Fully Insured

1-2-1 training:
30 min PT session | £15
1 hour PT session | £25
5 x 1 hour PT sessions | £110
10 x 1 hour PT sessions | £225
Group training:
1 hour session | £15 pp
5 x 1 hour sessions | £12 pp
10 x 1 hour sessions | £10 pp
Nutritional Advice:
Tailored specifically for you from information obtained | £40