Sarah Clarke – Body Odyssey

Personal Trainer

About

I have been working in the fitness industry teaching a wide range of classes since 2012. I Have also been working for the NHS for over 10 years, delivering physical activity advice and class sessions in clinics for overweight and bariatric patients with comorbidities. I started my fitness journey in 2009 attending classes and running the London marathon in 2011. I trained and taught my classes through both my pregnancies and knew how to speed up my recovery and get back to doing what I loved safely as soon as I could post birth. Health and fitness is an absolute passion of mine and I love being able to help people improve their health, self esteem and mental health.

Qualifications

Personal Trainer
Pre and postnatal fitness instructor
Exercise referral instructor
Exercise to music instructor
RSPH Understanding Behaviour change
RSPH Understanding Health Improvement
RSPH Healthier Foods and Special Diets
Degree in Health and Social Care
Emergency First Aid

Services and prices

Personal training £35
Train with a mate £50 (£25 each)
Group/class sessions £50

Areas covered and available hours

Folkestone and surrounding areas

Contact

Email; body.odyssey@hotmail.co.uk

Facebook; https://www.facebook.com/sarahclarkefitness

Instagram; @body.odyssey

Phone; 07792342217