I offer personal training designed to suit your needs and availability. I have previously worked as a gym instructor and have access to local gyms for training but mostly carry out training outside or from peoples own homes.
My goal is to help you to achieve what you want from your body. This may be towards a singular purpose; such as completing a race, or helping you to gain overall body health through fitness. My aim is to enable you to succeed through all areas of your lifestyle by helping you improve body health and therefore mental health and confidence. It is my expert opinion that positive body health leads to positive mental health and therefore positivity in life.
Services and prices
Personal Training £25-40 (depending on location and time)
Group Training £30-60 (depending on location and time)
Group Classes £7 (unless multiple bookings in advance)
Running Buddy £10 (packages available to reduce price)
Adventure Run £20
Sport Specific Training £25-40 (depending on location and time)
Dietary Advice – negotiable
Workout Plan £20 initial fee, £10 for further alterations
Areas covered and available hours