Cressida Fitzsimons

Personal Trainer


I decided to leave teaching and start my business “Kent Buns ‘N’ Guns” in 2017 (this year!) It is by far the most terrifying decision I have ever made. I could never have guessed that I would be making this career change nor that fitness would grow to have such a powerful place in my life.

Through fitness, I have had a massive physical change, going from a size 16 to a size 10. But I have had an even bigger mental shift. Somewhere along my journey, my weight stopped mattering, the numbers on the scale meant less and it didn’t matter that I’d lost my boobs (given as tribute to the capital long ago!) Fitness stopped being torture to ‘burn away the calories’ and became something more powerful and more empowering.

My escape, my therapy, my progress, my happy moment…

Why not yours as well?


Level 2 Fitness Instructor
Level 3 Personal Training
First Aid

Services and prices

Free Initial Consultation

1-to-1 Personal Training sessions £30
Block Bookings of 5: £135
Block bookings of 10: £270
Pair Training sessions
Small Group (3-4) Training sessions

Nutritional Advice
Progress Checks
At Home Workout
24/7 Support!

Areas covered and available hours

Canterbury, Dover, Folkestone, Ashford and surrounding areas

I am currently travelling up toward Sidcup/north Kent for clients as well!




Facebook; Kent Buns N Guns

Instagram; @kentbunsnguns

Phone; 07460037333