YouTube Videos

Check out videos from our YouTube channel, including instructional how to videos for the level 2 certificate in fitness instructing.

Anatomy & Physiology Mock Paper

Click here┬áto access our mock paper designed by our tutors at KLT, to be used in conjunction with your revision for the Level 2 Certificate in Fitness Instructing unit- Anatomy and Physiology. You will find the answers at the end of the questions. Feel free to email us with any comments you have about this […]

Marathon Training

When training for a marathon, you have to dedicate your time and your body to the training required to complete such an amazing feat. A simple Google search will give you plenty of material from which you can plan and tailor your training programme over a number of weeks to ready your body in a […]

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