Check out videos from our YouTube channel, including instructional how to videos for the level 2 certificate in fitness instructing.
Click here to access mock paper designed by our tutors at KLT, to be used in conjunction with your revision for the Level 2 Certificate in Fitness Instructing Unit 1 Anatomy and Physiology. You will find the answers at the end of the questions. Feel free to email us with any comments you have about […]
When training for a marathon, you have to dedicate your time and your body to the training required to complete such an amazing feat. A simple Google search will give you plenty of material from which you can plan and tailor your training programme over a number of weeks to ready your body in a […]